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How to Release the Stress Stored in our Bodies

Do you spend much time sitting in front of a computer, on a plane, in a car? If so your hips may be locked up which effects your mobility, but worse than that it may be causing you undue stress and fear. An article by Jacob Devaney, How to Release Stress Stored in Our Bodies, does an excellent job explaining this concept as well as providing things you can do to alleviate the stress your body may be storing.

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