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Parenting from the Inside Out by Daniel Siegel and Mary Hartzell

Parenting from the Inside Out, by Daniel Siegel and Mary Hartzell, is a beautifully written book addressing the importance of attuned and loving parent-child relationships as well as the importance of understanding how our own experiences as a child impact and influence how we parent.

Illuminating ground-breaking research in the field of “interpersonal neurobiology”, Dr. Siegel and Ms. Hartzell explain how the parent-child relationship directly

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Worried About What You’re Not Doing

Guest post by Leo Babauta, Zen Habits

In any given moment, many of us are thinking about what we’re not doing.

We feel guilty that we’re not doing more. Worried that we’re not as productive as we could be. Guilty that we procrastinate.

We feel guilty that we don’t exercise more, eat right, have better bodies.

We worry that we should be doing something better,

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TED Talk Tuesday: What Adults Can Learn From Kids with Adora Svitak

How long has it been since you were called “childish”? According to child prodigy Adora Svitak, being childish is a good thing, an imperative. This young woman (12 years old at the time of her presentation) goes on to say that the negative traits the word “childish” addresses are seen often enough in adults that we need to abolish this “age-discriminating word” when it comes

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A Prayer by Clarissa Pinkola Estés

Two weeks ago I woke up in, what seemed, a depression. My coffee tasted bland, the sky was gray, nothing appealed to me and even “getting things done” offered no solace at all. It had always worked before. But on this day, nothing was “working”: I felt empty and hollow, numb to the world and frightened. What was wrong? I asked myself over and over…

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