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Mindfulness-Based Healing Therapy

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Freedom

I saw an eagle this morning
He appeared unannounced, gliding majestically across the dull, gray sky

I couldn’t look away

Proud and in charge…an invisible pattern of glide
Knowing this forever

I was drawn powerlessly to his presence

I noticed how unaffected he was by error
Diving to catch his nourishment
Missing his prey again and again

Patient, focused, intentional and beautiful in his display of raw perfection

I glanced back at the scene abandoned

Bright plum nail enamel
SEO and “Tweeting on Twitter”
Project Portfolio: total overwhelm

The two worlds beckon – compelling and convincing
Struggle, strife, confusion, uncertainty

As my true path writes itself across the sky tears of silent knowing fall

“You must give up what you most cherish
To stand strong in who you are
Let your fire burn red hot
Never settle for anything less than Freedom”

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