My life didn’t go exactly as I planned it – but does anyone’s? That’s a Detour. “A Detourist travels along detours – simple enough. But in addition, a Detourist embraces those unexpected routes as opportunities for growth, change and self-fulfillment. I hope to serve as living proof that a detour can lead to unexpected blessings. Because of my Detour, I’ve
Continue reading » TED Talk: Follow Your Road, Find Your Flower
How long has it been since you were called “childish”? According to child prodigy Adora Svitak, being childish is a good thing, an imperative. This young woman (12 years old at the time of her presentation) goes on to say that the negative traits the word “childish” addresses are seen often enough in adults that we need to abolish this “age-discriminating
Continue reading » TED Talk Tuesday: What Adults Can Learn From Kids with Adora Svitak
In this TEDxSF on Conscious Parenting, Shefali Tsabary Ph.D., gives a compelling and deeply stirring presentation on the importance of raising our children with awareness, attunement, respect and love. Dr. Tsabary, a clinical psychologist with a private practice in New York, begins her talk by sharing several powerful examples of the lifelong burdens many
Continue reading » TED Talk Tuesday: Conscious Parenting by Dr. Shefali Tsabary
Relationships and Reflection in the Cultivation of Well-being Dan Siegel is a prolific and highly respected author, speaker, researcher and clinician. In this Ted Talk, “Mindfulness and Neural Integration”, Dr. Siegel explores how schools can combine with technology in promoting self-regulation in children. And, as well, how positive relationships and
Continue reading » TED Talk Tuesday: Mindfulness and Neural Integration with Dan Seigel
Does the term “conscious capitalism” draw your attention? What about “uplifting the quality of intention”? Or "what is truly important in life" and "letting more happiness ripple out to others in the workplace" … or any place? I found this TEDxBoulder talk by Greg Burdulis to be impactful and important yet simple and clear. He shares his timeline from
Continue reading » TEDxTalk Tuesday: Migration of Mindfulness – Cave to Corporation by Greg Burdulis
A Surprising Perspective As a nurse, yoga teacher, meditation and stress reduction educator and health consultant, I have long believed the keys to a healthy life were found in wise nourishment, regular exercise and strength training, and getting plenty of sleep each night. I still believe these elements are very important to a healthy life. Yet, what if
Continue reading » Living a Healthy Life
