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Simple Serenity

Mindfulness-Based Healing Therapy

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new year

Healing Thoughts for YOU

1. The essence of your being is love. 2. Health is inner peace – balance, forgiveness and letting go of fear. 3. The present moment is the only one we have – use it for giving and loving. 4. Learn to let go of the past and the future. 5. Learn to love yourself by forgiving and not judging. 6. Become “love-finders” rather than “fault-finders,” as

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