• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Simple Serenity

Simple Serenity

Mindfulness-Based Healing Therapy

  • Welcome
  • About
  • Programs
  • Mindfulness
  • Hakomi
  • Eating Mindfully
  • My Books
  • Testimonials
  • PressRoom
  • Blog
  • Contact

My Big Red Tomato, Not!

tomatoes-on-vineI dug excitedly into the soil, carefully dropping two tomato starts into the holes. I gently covered the roots, watered, and clapped my hands in glee. I knew I’d soon have gorgeous, plump, juicy red tomatoes, just like my dear friend Jane’s.

I did everything I was supposed to…I thought.

Although I watered faithfully, it wasn’t long before I realized the tomato plants were looking rather small and unhappy. While Jane’s tomato plant was soon loaded with luscious fruit, mine barely had any teeny, tiny tomato wannabees.

What the heck was wrong? With great disappointment, I consulted a master gardener expert who explained the importance of proper nourishment for any living plant. It turns out my garden’s soil was deficient in several necessary nutrients.

What I learned: just like a child needs love, structure, and sustenance or a pet needs care, cuddling, and a proper diet – tomatoes need water, warmth, and nutrients. Who knew? Well, maybe master gardeners!

Every living thing needs proper nourishment. Without it, no plant, animal, or human can grow to their full potential.

With today’s fast-paced lifestyle it can be a challenge to commit wholeheartedly to creating time each day to nurture yourself. Simply Healed’s article “Listening to Our Bodies: They Know More Than We Do” discusses the importance of self-care. As well, Simply Healed offers some wonderful tips to get you started on  a path of self-nurturing that will start and end your day with positive light.

What other steps might you take to nurture self-care?

meditating on the beach

« Two Toxic Thoughts You Accidentally Think Every Day
Toes in the Mud »

Primary Sidebar

Let’s Connect!

  • facebook
  • twitter
  • instagram
  • linkedin

RECENT POSTS

  • Practicing Mindfulness in Times of Uncertainty
  • Only Love
  • One Word: Compassion
  • Living a Mindful Life
  • Case Study: Finding Joy After Profound Loss
  • Alone Doesn’t Have to Mean Lonely
  • Living a Grateful and Loving Life
  • You Don’t Think You Deserve It
  • The Benefits of Mindfulness and Meditation
  • Loving Ourselves

CATEGORIES

Blog Archives

Home | Simple Serenity™ LLC ©1999-2025 All Rights Reserved Worldwide | Privacy | Site by KSL Designs