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Mindfulness-Based Healing Therapy

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Daily Habits

Daily habits are the best way to make change happen and by doing something every day for three weeks, it becomes a habit.

I invite you to try 21 Days to Eating Mindfully: Your Guide to a Healthy Relationship with Yourself and Food and ease your way into a lifetime of healthy choices and habits.

21days ebookcover

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Trackbacks

  1. Living Mindfully: Being a Healing Presence for our World « Living Mindfully Today says:
    September 3, 2013 at 8:33 pm

    […] Daily Habits […]

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