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Mindfulness-Based Healing Therapy

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shame

Staring Down Shame

What If it’s Only a Wine Glass? I came into the kitchen one morning and noticed a few slivers of glass on the counter top. I asked our house guest if she knew of a glass breaking, wanting to make sure no one had been injured and that no glass remained as a danger. She was apologetic and explained that she had tried to dry her fingertips on the corner of a

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