“You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself and that person is not to be found anywhere. You yourself, as much as anyone in the entire universe deserve your love and affection.” —Buddha The month of February focuses our attention on loving others. Cards are bought, candy
Continue reading » Loving Ourselves
"There is a saying in the Buddhist tradition: 'You can explore the universe looking for somebody who is more deserving of your love and affection than you are yourself, and you will not find that person anywhere.'" Loving yourself and knowing how to do so is at the very core of well-being, joy and self-acceptance and is essential for creating a rich and
Continue reading » Ten Ways to Love Yourself
“I am larger, better than I thought. I did not know that I held so much goodness” ~ Walt Whitman Loving ourselves requires courage unlike any other. It asks of us to believe in who we are. It asks us to stay loyal to something no one else can see ~ something that holds our place in the world: our self worth. Loving ourselves opens us – allows us to
Continue reading » Loving Ourselves Requires Courage
