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Mindfulness-Based Healing Therapy

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overwhelm

Wisdom in Action

How to Be Mindful in an 'Unmanageable' World "Speed, distraction, and instant gratification are the enemies of nearly everything that matters most in our lives. Creating long-term value — for ourselves and for others — requires more authentic connection, reflection, and the courage to delay immediate gratification. That's wisdom in action." –Tony Schwartz I

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Too Much to Do

“We're so engaged in doing things to achieve purposes of outer value that we forget that the inner value, the rapture that is associated with being alive, is what it's all about.” ~Joseph Campbell After the long road to recovery following a near-fatal car accident, I thought I would never again feel frustrated or overwhelmed. After all, I had my life - so

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