“…everything can be taken from us but the last of human freedoms…the freedom to choose our spirit in any circumstance.” Viktor E Frankl 'The Heart & Soul of Forgiveness' is an excerpt from my forthcoming book, 21 Days of Living Mindfully, offering a timely topic for starting the New Year off from a place of inner peace and compassion. I hope that you
Continue reading » The Heart & Soul of Forgiveness
"Listen to your life. See it for the fathomless mystery that it is. In the boredom and pain of it no less than in the excitement and gladness: touch, taste, smell you r way to the holy and hidden heart of it because in the last analysis all moments are key moments and life itself is grace." ~ Frederick Buechner, Listening to Your Life There is much being
Continue reading » Keys to Living Mindfully
"If we could read the secret history of our enemies, we should see sorrow and suffering enough to disarm all hostility." ~Henry Wadsworth Longfellow Who hasn't felt it: resentment, bitterness, deep sorrow or sadness experienced in response to a situation or person we believe disappointed us or offended us in some personal way? Indeed, this state seems part
Continue reading » Forgiveness: It’s not for Sissies
