“I am quite familiar with Lorrie Jones’ work: whether it be speaking or teaching, and most significantly, the passion and care she provides to those who consult with her on a one-to-one basis. I began this book with a bias and expectations for a good, informative read on subject I was well versed in. What I did not expect was the profound impact her words and process, through the guidance and practice of mindfulness living she presents in the book, and how it would begin to create change in my world. From the beginning paragraph with her personal moment that we all can connect with, Lorrie starts us on a very new unique path of inquiry and openness as we begin our journey into the present moment of awareness. The book is carefully crafted for the reader to intuitively follow and assimilate the material to initiate and evolve our own personal practice of mindful living. 21 Days of Mindful Living is primer, a valued daily reader that supports and guides me out of and through my automatic, over-stimulated life. There is safety and a sense of relief when I use the tools and skills to set aside a time for me to focus and shift with clarity from “doing” mode to “just being” mode, as I navigate and experience the present moment. My words here outline my beginning of exploration and inquiry into a new way of viewing and valuing how I show up in my life.”
Constance Owen
“If anyone is looking for new inspiration for 2018 I highly recommend Lorrie Jones’ 21 Days of Living Mindfully and 21 Days of Eating Mindfully. What a way to start a New Year with guidance how to become more aware of the beauty that surrounds my life and additional encouragement for bettering my nutritional values. I highly recommend these books if someone is looking to start off 2018 with inspiration.”
Mina Kyle
“Lorrie Jones has written an astonishing guide book, 21 Days of Living Mindfully. Eminently qualified as one of the few fully certified mindfulness instructors in Western Washington, she first explains with patient repetition what mindfulness is and isn’t, and does and does not do. Then, with loving kindness and armed with little more than a single raisin, she guides you inward to rediscover your inner child. Together, you embrace a new way to experience the world (by living in the moment) and a new way to deal with judgement, listening, truth, forgiveness and much more. Each day the different discussions and exercises have remarkable impact. I look back at the book as a beginning, and the time spent as the most important 21 days of the rest of my life. When I first sought out this book, I felt like I was running out of time. Now, I know how to best spend the time I have left: in the moment, one moment at a time.”
Robert Billings MD