Lorrie Jones Speaking

If you were to ask me, “What’s your biggest area of passion?” I’d likely answer “Speaking to women in pain."

 

Keynotes and Presentations that Inspire and Inform

 

Lorrie Jones, MBSR BSN CYI, is a knowledgeable and experienced resource in the areas of mindfulness based stress reduction and disordered eating, bringing a unique and innovative approach to women's wellness. 

 

Presentation Topics

Choose from a “tried and true” topic, or I can tailor or develop one specifically for your group or event.

 

  • Are You an Emotional Eater or a Mindful Eater?
  • Incorporating the Principles of Mindfulness into Daily Practice
  • Is Your Life Out of Balance? Stress Reduction for the Busy Woman
  • The Heart and Soul of Why Your Eat ~ It’s Not What You Think
  • Using Mindfulness in Recovery from Disordered Eating
  • Gratitude ~ Finding the Gift in Any Situation
  • Being Grateful in the Face of Disappointment, Despair and Discouragement
  • Mindful Leadership Practices for Conscious Business
  • Is Your Teen Showing Signs or Symptoms Possibly Indicating an Eating Disorder

 

What People Are Saying

 

"Good background on a complex subject." —Michele

" This workshop was an affirmation of how right incorporating mindfulness into my life continues to be." —Annee

"Lorrie has a gift of responding to questions, comments and concerns in a down to earth way that is informative and illustrative of the mindfulness process. Lorrie is sincere and credible because she easily connects her own experience to the practice of mindfulness in daily life, helping others and empowering them to make their own meaningful connections." —Anna

"Lorrie clearly communicates theoretical concepts about stress, coping and mindful communication. Her visuals are great. She is concise, current, well-prepared and knowledgeable." —Tom

 

Where Lorrie Has Spoken

 

  • Three Trees Yoga (Federal Way): Eating Mindfully - The Key to Weight Loss and Lifetime Wellness
  • Ballard Library: Mindfulness and Mindful Practices
  • Ballard Library: Food, Feelings and Core Beliefs - The Power of Perception
  • Ballard Library: Mindful Awareness and Self-Inquiry
  • Third Place Commons (Lake Forest Park): Navigating the Holidays Mindfully
  • Evergreen Hospital (Kirkland, WA): Mindfulness Based Stress Reduction (MBSR); women’s wellness; puberty (for mothers and daughters); Meditation and the Brain
  • TACID (Tacoma Area Coalition of Individuals with Disabilities): MBSR for Eating Disorders
  • Harmony Hill Retreat Center (Hood Canal,WA): MBSR for Hospice Volunteers
  • Veterans Hospital, Dept. of Psychology: MBSR and PTSD
  • Thompson Elementary School: Eating disorders >> overview, prevention and healthy choices
  • “Friendfest” retreat (Sunriver, OR): Women’s health and wellness

 

Booking an Event

 

If you are a meeting planner, program chair or booking speakers for events, you’ll find Lorrie’s topics to be ideal for an audience of women of any age, especially women who struggle with eating, weight and body image. Lorrie can tailor her presentations from 20 minutes to 3 hours or more. She’ll make every minute engaging, informative and interactive.

 

Scheduling an Interview

 

An author in print and on audio and a pioneering facilitator for over 20 years, Lorrie is available for media interviews and expert quotes via email and phone, or in person in the Western Washington region. She is also available to speak on podcasts, tele-classes, webinars and live by arrangement. For details, please call 253.312.3117 or send Lorrie an email. 

 

Resources for Event Hosts and Media

Lorrie’s Headshot – CLICK HERE

 

Lorrie’s bio:

Lorrie Jones, Founder of Simple Serenity LLC, is a disordered eating specialist, mindfulness based stress reduction expert, yoga teacher and longtime health educator dedicated to fostering mindfulness, self-discovery and personal transformation. Lorrie has gained and lost over 1,900 pounds during a 10 year period of her younger life and has learned, through personal experience, that diets do not work. As the only person in Washington State certified to teach Mindfulness Based Stress Reduction (MBSR), Lorries enjoys a private consulting practice where she mentors and motivates women to transform their relationship with food and eating, and reclaim their self worth and self respect. For more information about Lorrie and the work she does, visit www.simpleserenity.com.