• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Simple Serenity

Simple Serenity

Mindfulness-Based Healing Therapy

  • Welcome
  • About
  • Programs
  • Mindfulness
  • Hakomi
  • Eating Mindfully
  • My Books
  • Testimonials
  • PressRoom
  • Blog
  • Contact

yoga for travelers

Mile-High Yoga

Six Traveling Tips to Ease Discomfort The scene is set: ticket is purchased, bags are packed, last minute tasks seen to and there is vacation spirit in the air. Arriving at the airport, often with leftover time to experience, the discomfort begins. Excitement takes back burner position as fatigue and body pain begin to move in. And the flight hasn't even

Continue reading » Mile-High Yoga

Primary Sidebar

Home | Simple Serenity™ LLC | Call or text: 253.312.3117 PST | Online Store
Lorrie Jones ©1999-2020 All Rights Reserved Worldwide | Privacy | Site by KSL Designs