• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Simple Serenity

Simple Serenity

Mindfulness-Based Healing Therapy

  • Welcome
  • About
  • Programs
  • Mindfulness
  • Hakomi
  • Eating Mindfully
  • My Books
  • Testimonials
  • PressRoom
  • Blog
  • Contact

navigating the holidays mindfully

Navigating the Holidays Mindfully

The holiday season is fast approaching, and while I love many parts of this special time of year, I also feel anxiety as my to-do list begins to grow. While my experience might be an anxious one, I know for others the holiday season triggers stress, depression, and sadness - making this time of year anything but merry. Whether you find yourself alone this

Continue reading » Navigating the Holidays Mindfully

Primary Sidebar

Home | Simple Serenity™ LLC | Call or text: 253.312.3117 PST | Online Store
Lorrie Jones ©1999-2020 All Rights Reserved Worldwide | Privacy | Site by KSL Designs