GUEST POST BY MICHAEL LOCKMAN, WEDESIGN, INC. I had my wings tuned up recently. First time ever. In fact, it was only this year that I realized I had wings. We all do. I began to suspect this was the case as I found myself yearning for just such a mechanism of escape. I wanted to fly far away. Life was not unfolding according to my script and I was at a
Continue reading » If I had wings…
I came into the kitchen this morning to find a few slivers of glass on the counter. I asked my house guest if she knew of a glass breaking, wanting to make sure no one had been injured. She was embarrassed and apologetic and explained that she had tried to dry her fingertips on the corner of a towel (which also had a wine glass drying on it). The tiniest
Continue reading » Is it a Burden or is it a Gift?
"There are some people who eat an orange but don't really eat it. They eat their sorrow, fear, anger, past and future." Thich Nhat Hanh Do you find yourself eating mindlessly and then regretting it? Would you enjoy a more mindful, intentional relationship with food choices and eating behavior? The key to changing the way you eat is not more willpower or
Continue reading » How We Participate in Our Eating is How We Participate in Our Lives
I had just been to visit my mother, sister and family in Spokane and was looking back on the visit, as it was my first voyage following an accident in December that nearly took my life. It had taken some work to be in my seat on the airplane: security details, loud alarms in response to the metal holding much of my body together and the usual walk to the
Continue reading » Here We Go!
