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Simple Serenity

Mindfulness-Based Healing Therapy

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loving kindness

Loving Ourselves

“You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself and that person is not to be found anywhere. You yourself, as much as anyone in the entire universe deserve your love and affection.” —Buddha The month of February focuses our attention on loving others. Cards are bought, candy

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