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Mindfulness-Based Healing Therapy

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fitness

Let’s Go!

Depending upon where you live, winter often brings colder temperatures, more rain, darker mornings and earlier sunsets. In the Northwest, this time of year is often dreaded by many folks ~ bringing on a “let’s stay inside” attitude when it comes to exercise. Being someone who prefers the warmth of summertime, I decided, nonetheless, to challenge myself and

Continue reading » Let’s Go!

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