kindness

Mindful Minute: Kindness, The Currency of True Wealth by Jim Carrey

I wish people could realize all their dreams of wealth and fame so they can see that it’s not where you’re going to find your sense of completion. The effect you have on others is the most valuable currency there is. —Jim Carrey I found this statement by Jim Carrey powerful and reaffirming. For so long I believed I HAD to accomplish great things in order to

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No Change is too Small

"No change too small; no vision too large; no moment too soon." ~Lorrie Jones If our brains are plastic, if our genes are influenced by our thoughts, beliefs, and environment, if such behaviors as compassion and kindness reduce stress and boost our immune systems, then the notion that we are directly involved in our own evolution begins to look less

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