{"id":854,"date":"2013-04-15T06:00:21","date_gmt":"2013-04-15T10:00:21","guid":{"rendered":"http:\/\/www.livingmindfullytoday.com\/?p=854"},"modified":"2013-02-14T13:12:34","modified_gmt":"2013-02-14T17:12:34","slug":"mindful-minute-16","status":"publish","type":"post","link":"https:\/\/www.simpleserenity.com\/blog\/mindful-minutes\/mindful-minute-16\/","title":{"rendered":"Mindful Minute Monday, 15apr"},"content":{"rendered":"<div id=\"attachment_954\" style=\"width: 658px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-954\" class=\"size-full wp-image-954\" title=\"Mindful Minute Monday, 15apr\" src=\"http:\/\/www.livingmindfullytoday.com\/wp-content\/uploads\/2013\/02\/15apr.jpg\" alt=\"\" width=\"648\" height=\"864\" srcset=\"https:\/\/www.simpleserenity.com\/blog\/wp-content\/uploads\/2013\/02\/15apr.jpg 648w, https:\/\/www.simpleserenity.com\/blog\/wp-content\/uploads\/2013\/02\/15apr-225x300.jpg 225w\" sizes=\"auto, (max-width: 648px) 100vw, 648px\" \/><p id=\"caption-attachment-954\" class=\"wp-caption-text\">Mindful Minute Monday, 15apr<br \/>by Lorrie Jones MBSR<\/p><\/div>\n<p align=\"right\"><small><a href=\"http:\/\/www.blipfoto.com\/peopletwitcher\" target=\"_blank\">Photo by Gail Toms<\/a><\/small><\/p>\n<p>As you take a moment to ponder these words, notice what feelings, thoughts and\/or body sensations might be occurring for you. What can you learn from this experience?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mindful Minute Monday, 15apr by Lorrie Jones MBSR  <\/p>\n<p>Continue reading <a href=\"https:\/\/www.simpleserenity.com\/blog\/mindful-minutes\/mindful-minute-16\/\">Mindful Minute Monday, 15apr<\/a><\/p>\n","protected":false},"author":1001002,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[187],"tags":[188,35],"class_list":["post-854","post","type-post","status-publish","format-standard","hentry","category-mindful-minutes","tag-mindful-minute","tag-mindfulness-meditation","odd"],"_links":{"self":[{"href":"https:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/posts\/854","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/users\/1001002"}],"replies":[{"embeddable":true,"href":"https:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/comments?post=854"}],"version-history":[{"count":7,"href":"https:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/posts\/854\/revisions"}],"predecessor-version":[{"id":987,"href":"https:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/posts\/854\/revisions\/987"}],"wp:attachment":[{"href":"https:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/media?parent=854"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/categories?post=854"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/tags?post=854"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}