{"id":780,"date":"2013-01-07T12:35:29","date_gmt":"2013-01-07T16:35:29","guid":{"rendered":"http:\/\/www.livingmindfullytoday.com\/?p=780"},"modified":"2013-02-05T14:31:13","modified_gmt":"2013-02-05T18:31:13","slug":"mindful-minute-2","status":"publish","type":"post","link":"https:\/\/www.simpleserenity.com\/blog\/mindful-minutes\/mindful-minute-2\/","title":{"rendered":"Mindful Minute Monday, 7jan"},"content":{"rendered":"<div id=\"attachment_949\" style=\"width: 650px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-949\" class=\"size-full wp-image-949\" title=\"Mindful Minute Monday, 7jan\" src=\"http:\/\/www.livingmindfullytoday.com\/wp-content\/uploads\/2013\/02\/7jan.jpg\" alt=\"\" width=\"640\" height=\"494\" srcset=\"https:\/\/www.simpleserenity.com\/blog\/wp-content\/uploads\/2013\/02\/7jan.jpg 640w, https:\/\/www.simpleserenity.com\/blog\/wp-content\/uploads\/2013\/02\/7jan-300x231.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-949\" class=\"wp-caption-text\">Mindful Minute Monday, 7jan<br \/>by Lorrie Jones, MBSR<\/p><\/div>\n<p>As you take a moment to ponder these words, notice what feelings, thoughts and\/or body sensations might be occurring for you. What can you learn from this experience?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mindful Minute Monday, 7jan by Lorrie Jones, MBSR <\/p>\n<p>Continue reading <a href=\"https:\/\/www.simpleserenity.com\/blog\/mindful-minutes\/mindful-minute-2\/\">Mindful Minute Monday, 7jan<\/a><\/p>\n","protected":false},"author":1001002,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[187],"tags":[188,35],"class_list":["post-780","post","type-post","status-publish","format-standard","hentry","category-mindful-minutes","tag-mindful-minute","tag-mindfulness-meditation","odd"],"_links":{"self":[{"href":"https:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/posts\/780","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/users\/1001002"}],"replies":[{"embeddable":true,"href":"https:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/comments?post=780"}],"version-history":[{"count":11,"href":"https:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/posts\/780\/revisions"}],"predecessor-version":[{"id":784,"href":"https:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/posts\/780\/revisions\/784"}],"wp:attachment":[{"href":"https:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/media?parent=780"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/categories?post=780"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/tags?post=780"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}