{"id":766,"date":"2013-01-01T11:19:03","date_gmt":"2013-01-01T15:19:03","guid":{"rendered":"http:\/\/www.livingmindfullytoday.com\/?p=766"},"modified":"2013-02-05T14:32:06","modified_gmt":"2013-02-05T18:32:06","slug":"mindful-minute","status":"publish","type":"post","link":"https:\/\/www.simpleserenity.com\/blog\/mindful-minutes\/mindful-minute\/","title":{"rendered":"Mindful Minute, 1jan"},"content":{"rendered":"<div id=\"attachment_946\" style=\"width: 442px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-946\" class=\"size-full wp-image-946\" title=\"Mindful Minute by Lorrie Jones, MBSR\" src=\"http:\/\/www.livingmindfullytoday.com\/wp-content\/uploads\/2013\/02\/1jan.jpg\" alt=\"\" width=\"432\" height=\"648\" srcset=\"https:\/\/www.simpleserenity.com\/blog\/wp-content\/uploads\/2013\/02\/1jan.jpg 432w, https:\/\/www.simpleserenity.com\/blog\/wp-content\/uploads\/2013\/02\/1jan-200x300.jpg 200w\" sizes=\"auto, (max-width: 432px) 100vw, 432px\" \/><p id=\"caption-attachment-946\" class=\"wp-caption-text\">Mindful Minute<br \/>by Lorrie Jones, MBSR<\/p><\/div>\n<p>As you take a moment to ponder these words, notice what feelings, thoughts and\/or body sensations might be occurring for you. What can you learn from this experience?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mindful Minute, 1jan by Lorrie Jones, MBSR <\/p>\n<p>Continue reading <a href=\"https:\/\/www.simpleserenity.com\/blog\/mindful-minutes\/mindful-minute\/\">Mindful Minute, 1jan<\/a><\/p>\n","protected":false},"author":1001002,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[187],"tags":[188,35],"class_list":["post-766","post","type-post","status-publish","format-standard","hentry","category-mindful-minutes","tag-mindful-minute","tag-mindfulness-meditation","odd"],"_links":{"self":[{"href":"https:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/posts\/766","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/users\/1001002"}],"replies":[{"embeddable":true,"href":"https:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/comments?post=766"}],"version-history":[{"count":26,"href":"https:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/posts\/766\/revisions"}],"predecessor-version":[{"id":964,"href":"https:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/posts\/766\/revisions\/964"}],"wp:attachment":[{"href":"https:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/media?parent=766"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/categories?post=766"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/tags?post=766"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}