{"id":1141,"date":"2013-07-26T19:10:36","date_gmt":"2013-07-26T23:10:36","guid":{"rendered":"http:\/\/www.livingmindfullytoday.com\/?p=1141"},"modified":"2013-07-26T19:10:36","modified_gmt":"2013-07-26T23:10:36","slug":"daily-habits","status":"publish","type":"post","link":"https:\/\/www.simpleserenity.com\/blog\/extraordinary-reading\/daily-habits\/","title":{"rendered":"Daily Habits"},"content":{"rendered":"<p>Daily habits are the best way to make change happen and by doing something every day for three weeks, it becomes a habit.<\/p>\n<p>I invite you to try\u00a0<a href=\"http:\/\/www.amazon.com\/21-Days-Eating-Mindfully-Relationship\/dp\/1468112090\/\" target=\"_blank\">21 Days to Eating Mindfully: Your Guide to a Healthy Relationship with Yourself and Food<\/a> and ease your way into a lifetime of healthy choices and habits.<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.simpleserenity.com\/www.amazon.com\/21-Days-Eating-Mindfully-Relationship\/dp\/1468112090\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-1142\" style=\"border: 1px solid black;\" alt=\"21days ebookcover\" src=\"http:\/\/www.livingmindfullytoday.com\/wp-content\/uploads\/2013\/07\/21days_ebookcover-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.simpleserenity.com\/blog\/wp-content\/uploads\/2013\/07\/21days_ebookcover-225x300.jpg 225w, https:\/\/www.simpleserenity.com\/blog\/wp-content\/uploads\/2013\/07\/21days_ebookcover-112x150.jpg 112w, https:\/\/www.simpleserenity.com\/blog\/wp-content\/uploads\/2013\/07\/21days_ebookcover-400x533.jpg 400w, https:\/\/www.simpleserenity.com\/blog\/wp-content\/uploads\/2013\/07\/21days_ebookcover.jpg 600w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Daily habits are the best way to make change happen and by doing something every day for three weeks, it becomes a habit. Read 21 Days to Eating Mindfully: Your Guide to a Healthy Relationship with Yourself and Food and ease your way into a lifetime of healthy choices and habits. <\/p>\n<p>Continue reading <a href=\"https:\/\/www.simpleserenity.com\/blog\/extraordinary-reading\/daily-habits\/\">Daily Habits<\/a><\/p>\n","protected":false},"author":1001002,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[76],"tags":[],"class_list":["post-1141","post","type-post","status-publish","format-standard","hentry","category-extraordinary-reading","odd"],"_links":{"self":[{"href":"https:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/posts\/1141","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/users\/1001002"}],"replies":[{"embeddable":true,"href":"https:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/comments?post=1141"}],"version-history":[{"count":2,"href":"https:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/posts\/1141\/revisions"}],"predecessor-version":[{"id":1144,"href":"https:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/posts\/1141\/revisions\/1144"}],"wp:attachment":[{"href":"https:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/media?parent=1141"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/categories?post=1141"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/tags?post=1141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}