|
“Something Better”
Health and Self Healing
In loving memory of Philip Jones
This program offers an opportunity to do what you have been
promising yourself for years: to take time for your health,
relaxation and rejuvenation.
Composed of 12 sessions covering the essential elements of
health and well-being, this series brings signature work to
the heart and soul of individuals who want to heal and
become well.
We will explore compassionate and creative approaches to
stress reduction, personal renewal and healing. You will
gain the knowledge needed to develop a health conscious
lifestyle.
You will take home with you:
Nutritional guidelines
Exercise basics
Fundamental yoga routines
Meditation and relaxation skills
Four CD’s for at-home guidance
An extensive resource guide
Personalized strategy and structure
Designed for those new to wellness and holistic health
practices as well as for those with more experience, this
personally tailored program allows each individual to enjoy
and learn at her own pace and level of expertise. This
series is also appropriate for health care providers who
want to make both personal and professional changes.
“Becoming healthy in body, mind and spirit is a journey that
brings discovery and opportunity. It is an invitation to
live a life of greater beauty, dignity, wisdom and love…to
respond to our world from a place of stillness and
serenity…and to live our lives from our highest purpose and
potential.”
Lorrie Jones, founder
of Simple Serenity
Call: 253-312-3117 for further information or to enroll in
the program
|
