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Lorrie Jones Media Kit

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Lorrie Jones, MBSR BSN CYI, is a knowledgeable and experienced resource in the areas of mindfulness based stress reduction and disordered eating, bringing a unique and innovative approach to women's wellness. 

 

An author in print and on audio and a pioneering facilitator for over 20 years, Lorrie is available for media interviews and expert quotes via email and phone, or in person in the Western Washington region. She is also available to guest blog, guest speak on podcasts, tele-classes, webinars and live by arrangement. For details, please call 253.312.3117 or send Lorrie an email. 

 

Published Articles

 

• Present Moment Pose: Cultivating the Most Difficult Asana, 4.1.2011
• Freeze, Zap and Losing More Than Fat, 9.28.2010

 

Press Releases

 

• Weight Bias and FAT TALK ~ Time to Take Action, 10.1.11
• 21 Days of Eating Mindfully Now Available on Amazon Kindle, 9.17.11
• Eating Mindfully 21-day Challenge, 8.3.11
• 21 Days of Eating Mindfully ~ Your Guide to a Healthy Relationship with Yourself and Food, 1.10.2011
• Discover the Powerful Benefits of Mindfulness Meditation, 7.17.2010
• National Eating Disorders Awareness Week, 2.20.2009

 

Resources for Media

Lorrie’s Headshot – CLICK HERE

 

Lorrie’s bio:

Lorrie Jones, founder of Simple Serenity LLC, has personally tried numerous diets, only to gain and lose a combined total of 1,900 pounds over a 10-year period. The way she finally healed was by letting go of the compulsion to “fix” herself with thinness. Through mediation and mindful practices, Lorrie began to dismantle the myth of perfection and let go of the ties it had on her life. By learning to eat mindfully and intuitively, Lorrie not only healed her own relationship with food, she changed her entire life. For over 25 years Lorrie has been helping people transform their relationship with food and eating and reclaim their self worth and self respect. As a wellness practitioner, educator and coach, Lorrie has served individuals, groups, and hospitals with her expertise in eating behaviors, stress reduction and mind-body healing. As the only person in Washington State certified to teach Mindfulness Based Stress Reduction (MBSR), Lorrie offers a conscious, creative and compassionate approach to personal renewal and mindful practices for health and well-being. Credentials include and are not limited to: BS Nursing; Certification in MBSR with Dr. Jon Kabat-Zinn at the University of Massachusetts Medical School, Center for Mindfulness; WA State Certified Counselor; certified yoga/pilates instructor. For more information about Lorrie and the work she does, visit www.simpleserenity.com.