{"id":795,"date":"2013-01-28T12:33:08","date_gmt":"2013-01-28T16:33:08","guid":{"rendered":"http:\/\/www.livingmindfullytoday.com\/?p=795"},"modified":"2013-02-05T14:38:11","modified_gmt":"2013-02-05T18:38:11","slug":"mindful-minute-5","status":"publish","type":"post","link":"http:\/\/www.simpleserenity.com\/blog\/mindful-minutes\/mindful-minute-5\/","title":{"rendered":"Mindful Minute Monday, 28jan"},"content":{"rendered":"<div id=\"attachment_960\" style=\"width: 658px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-960\" class=\"size-full wp-image-960\" title=\"Mindful Minute Monday, 28jan\" src=\"http:\/\/www.livingmindfullytoday.com\/wp-content\/uploads\/2013\/02\/28jan.jpg\" alt=\"\" width=\"648\" height=\"432\" srcset=\"http:\/\/www.simpleserenity.com\/blog\/wp-content\/uploads\/2013\/02\/28jan.jpg 648w, http:\/\/www.simpleserenity.com\/blog\/wp-content\/uploads\/2013\/02\/28jan-300x200.jpg 300w\" sizes=\"auto, (max-width: 648px) 100vw, 648px\" \/><p id=\"caption-attachment-960\" class=\"wp-caption-text\">Mindful Minute Monday, 28jan<br \/>by Lorrie Jones, MBSR<\/p><\/div>\n<p>As you take a moment to ponder these words, notice what feelings, thoughts and\/or body sensations might be occurring for you. What can you learn from this experience?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mindful Minute Monday, 28jan by Lorrie Jones MBSR <\/p>\n<p>Continue reading <a href=\"http:\/\/www.simpleserenity.com\/blog\/mindful-minutes\/mindful-minute-5\/\">Mindful Minute Monday, 28jan<\/a><\/p>\n","protected":false},"author":1001002,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[187],"tags":[188,35],"class_list":["post-795","post","type-post","status-publish","format-standard","hentry","category-mindful-minutes","tag-mindful-minute","tag-mindfulness-meditation","odd"],"_links":{"self":[{"href":"http:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/posts\/795","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/users\/1001002"}],"replies":[{"embeddable":true,"href":"http:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/comments?post=795"}],"version-history":[{"count":9,"href":"http:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/posts\/795\/revisions"}],"predecessor-version":[{"id":798,"href":"http:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/posts\/795\/revisions\/798"}],"wp:attachment":[{"href":"http:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/media?parent=795"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/categories?post=795"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/tags?post=795"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}