{"id":250,"date":"2010-07-23T18:04:20","date_gmt":"2010-07-23T22:04:20","guid":{"rendered":"http:\/\/www.livingmindfullytoday.com\/?p=250"},"modified":"2013-09-09T14:03:12","modified_gmt":"2013-09-09T18:03:12","slug":"no-change-is-too-small","status":"publish","type":"post","link":"http:\/\/www.simpleserenity.com\/blog\/mindful-living\/no-change-is-too-small\/","title":{"rendered":"No Change is too Small"},"content":{"rendered":"<blockquote>\n<p style=\"text-align: left;\">&#8220;No change too small; no vision too large; no moment too soon.&#8221;<\/p>\n<p style=\"text-align: right;\">~Lorrie Jones<\/p>\n<\/blockquote>\n<p>If our brains are plastic, if our genes are influenced by our thoughts, beliefs, and environment, if such behaviors as compassion and kindness reduce stress and boost our immune systems, then the notion that we are directly involved in our own evolution begins to look less far-fetched than we\u00e2\u20ac\u2122ve been led to believe. &#8220;No change is too small&#8221;\u009d ~ for each one takes us closer to a true leap for humanity. And if wise, we will be determining the future we both experience and prepare for the world&#8217;s children.<\/p>\n","protected":false},"excerpt":{"rendered":"\n<p style=\"text-align: left;\">&#8220;No change too small; no vision too large; no moment too soon.&#8221;<\/p>\n<p style=\"text-align: right;\">~Lorrie Jones<\/p>\n<p>If our brains are plastic, if our genes are influenced by our thoughts, beliefs, and environment, if such behaviors as compassion and kindness reduce stress and boost our immune systems, then the notion that we are directly involved in our own evolution begins to look less <\/p>\n<p>Continue reading <a href=\"http:\/\/www.simpleserenity.com\/blog\/mindful-living\/no-change-is-too-small\/\">No Change is too Small<\/a><\/p>\n","protected":false},"author":1001002,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[319],"tags":[74,31,72,75,73,122],"class_list":["post-250","post","type-post","status-publish","format-standard","hentry","category-mindful-living","tag-beliefs","tag-compassion","tag-evolution","tag-kindness","tag-thoughts","tag-transformation-2","odd"],"_links":{"self":[{"href":"http:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/posts\/250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/users\/1001002"}],"replies":[{"embeddable":true,"href":"http:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/comments?post=250"}],"version-history":[{"count":10,"href":"http:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/posts\/250\/revisions"}],"predecessor-version":[{"id":467,"href":"http:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/posts\/250\/revisions\/467"}],"wp:attachment":[{"href":"http:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/media?parent=250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/categories?post=250"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/tags?post=250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}