{"id":1785,"date":"2016-04-08T13:44:40","date_gmt":"2016-04-08T17:44:40","guid":{"rendered":"http:\/\/www.simpleserenity.com\/blog\/?p=1785"},"modified":"2016-04-08T13:45:12","modified_gmt":"2016-04-08T17:45:12","slug":"release-the-stress-stored-in-our-bodies","status":"publish","type":"post","link":"http:\/\/www.simpleserenity.com\/blog\/extraordinary-reading\/release-the-stress-stored-in-our-bodies\/","title":{"rendered":"How to Release the Stress Stored in our Bodies"},"content":{"rendered":"<p>Do you spend much time sitting in front of a computer, on a plane, in a car? If so your hips may be locked up which effects your mobility, but worse than that it may be causing you undue stress and fear. An\u00a0article\u00a0by\u00a0Jacob Devaney, <em><a href=\"http:\/\/upliftconnect.com\/release-the-stress\/\" target=\"_blank\">How to Release Stress Stored in Our Bodies<\/a>,<\/em>\u00a0does an excellent job explaining this concept as well as providing things you can do to alleviate the stress your body may be storing.<\/p>\n<p><a href=\"http:\/\/upliftconnect.com\/release-the-stress\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1786\" src=\"http:\/\/www.simpleserenity.com\/blog\/wp-content\/uploads\/2016\/04\/stress-body_psoas-stretch2.jpg\" alt=\"stress-body_psoas-stretch2\" width=\"675\" height=\"355\" srcset=\"http:\/\/www.simpleserenity.com\/blog\/wp-content\/uploads\/2016\/04\/stress-body_psoas-stretch2.jpg 700w, http:\/\/www.simpleserenity.com\/blog\/wp-content\/uploads\/2016\/04\/stress-body_psoas-stretch2-300x158.jpg 300w, http:\/\/www.simpleserenity.com\/blog\/wp-content\/uploads\/2016\/04\/stress-body_psoas-stretch2-150x79.jpg 150w, http:\/\/www.simpleserenity.com\/blog\/wp-content\/uploads\/2016\/04\/stress-body_psoas-stretch2-400x210.jpg 400w\" sizes=\"auto, (max-width: 675px) 100vw, 675px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do you spend much time sitting in front of a computer, on a plane, in a car? If so your hips may be locked up which effects your mobility, but worse than that it may be causing you undue stress and fear. An article by Jacob Devaney, <em>How to Release Stress Stored in Our Bodies,<\/em> does an excellent job explaining this concept as well as <\/p>\n<p>Continue reading <a href=\"http:\/\/www.simpleserenity.com\/blog\/extraordinary-reading\/release-the-stress-stored-in-our-bodies\/\">How to Release the Stress Stored in our Bodies<\/a><\/p>\n","protected":false},"author":1001002,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[76],"tags":[],"class_list":["post-1785","post","type-post","status-publish","format-standard","hentry","category-extraordinary-reading","odd"],"_links":{"self":[{"href":"http:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/posts\/1785","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/users\/1001002"}],"replies":[{"embeddable":true,"href":"http:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/comments?post=1785"}],"version-history":[{"count":2,"href":"http:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/posts\/1785\/revisions"}],"predecessor-version":[{"id":1788,"href":"http:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/posts\/1785\/revisions\/1788"}],"wp:attachment":[{"href":"http:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/media?parent=1785"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/categories?post=1785"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.simpleserenity.com\/blog\/wp-json\/wp\/v2\/tags?post=1785"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}