Simple Serenity™ – Your Key to Living Mindfully™

"Becoming healthy and confident in body, mind and spirit is a journey that brings discovery and opportunity. It is an invitation to live a life of greater beauty, dignity, wisdom and love...to respond to our world from a place of stillness and serenity...and to live our lives from our highest purpose and potential."

~Lorrie Jones

 

Mindfulness based programs and practices is my signature work, my professional joy. As the only person in Washington State certified to teach Mindfulness Based Stress Reduction (MBSR), I offer a conscious, creative and compassionate approach to mindful parenting, personal renewal and stress reduction. My services include consulting, coaching, speaking, and group facilitation in the following areas:

 

• Mindful Motherhood
• Living Mindfully
• Mindfulness Based Stress Reduction

 

If you are hearing an inner calling to attend to your health and well being; if you are longing to restore balance, wholeness and serenity to your life; if you are ready to create time and energy for what is truly essential – to learn, to grow, to change – I am here to assist you on your journey.